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Welcome to Crystal Therapy by Karen
My Services
Treatments
Crystal Therapy is an Ancient and natural therapy of placing crystals on and around the body and the energetic power of the crystals work to harmonise your internal energy, to renew cells and balance the energy field.
Reiki is a hands-on energy-based healing therapy which supports and encourages natural self-healing abilities whilst promoting a feeling of deep relaxation, harmony and well-being.
Indian Head Massage is a complementary therapy and focuses on holistic care, concentrating on maintaining and improving health rather than just treating pain and disease. Indian head massage is one of the most accessible holistic treatments available as it requires no use of specialist equipment.
Combination Treatments available to suit your needs.
“I have visited Karen for over 4 years and feel the difference after each session. I come away feeling calm and relaxed”.
C – Lincolnshire
Meditation
Meditation allows you to become more aware and more purposeful about your actions. It teaches you how to respond, rather than react, to situations in your life.
Meditation helps to re-wire your brain, allowing you to shift from negative thought patterns and habits to positive ones.
The benefits of meditating regularly include stress reduction, lower levels of anxiety, better sleep and increased self-awareness. Whether you choose to do this with a group, recordings or 1:1 in person or via Zoom or a combination to suit your needs.
“Thank you Karen, really enjoyed it the meditation this morning – I feel so bright and energised”.
T – Stourbridge
“The Online Yoga Nidra sessions give me a wonderful chance to stop, relax and just be at peace for a while. I love these sessions”!
J – Cannock
Workshops
Workshops are generally based around crystals and/or meditation. With the focus on well-being, relaxation and improving your crystal knowledge. Art Workshops are also available during the Summer months. Forest Bathing is a recent introduction to connecting with nature. There are also Summer Solstice and Full Moon Evening Events throughout the year.
“The Crystal Workshops are lovely. Karen provides interesting information and guidance on the beautiful crystals and then the meditation and journeying is lovely, sometimes calming, sometimes uplifting, but always peaceful. Karen, the lovely surroundings and the other clients, all makes for a friendly and compassionate atmosphere. These days are a wonderful therapy and break from the pressures of daily life”.
J & S - Stafford
Book with me
All of my classes and workshops are available to book online here.