Questions & Answers
Here Karen has compiled a list of her most frequently asked questions.
Please take a look, but if you can't find the answer that you are looking for, please don't hestitate to get in touch.


Frequently asked questions
If it is an all-day workshop, all refreshments and lunch are provided unless otherwise stated. I suggest a pen and journal (optional), blanket for meditation, however I usually have spares blankets and pens. Half day workshops always include refreshments. If it is an outdoor workshop (Spring/Summer only), I will have already advised you that you will need layers, sunscreen, hat, and blanket.
A crystal or crystals are usually provided unless otherwise stated, information pack unless otherwise stated, meditations and visualisations unless otherwise stated. Opportunity to purchase crystals on the day unless otherwise stated. All information individual to each workshop is provided on website.
The groups are small allowing me to focus on individual needs. We will have spoken in advance of attending so I will be aware of your ability and will discuss with you how to approach your first session as part of a group. If you feel a 1-1 would be better initially, I am able to provide this service, please ask.
If you can weekly is good, however I do offer online recordings if you are not able to attend in person weekly (I currently offer Mon am in person at the moment). Most clients enjoy the variety of online sessions as well as the Tues evening group session which is currently every 3 weeks. I am always open to providing further sessions if demand allows.